Tag: health

Healings Not Sticking?

Published on by Alura CeinLeave a comment

If any of you have been ordering healings from my website sporadically and noticed they’re not as potent or long-lasting as before, there’s a profound reason rooted in the shifting dynamics of our world.

I’ve discussed this in earlier blogs here and on my official site, warning that post-Passover, a major energetic transition would occur. This isn’t just a casual observation, it’s a convergence of scientific, metaphysical, and spiritual forces reshaping human vibrations. Let me explain deeply into this, layer by layer, to give you a comprehensive understanding of why maintenance is key and how you can reclaim that efficacy.

First, consider the energy shift itself. Scientifically, our planet is undergoing rapid atmospheric and societal changes that directly impact human biology and psychology. Climate change, for instance, amplifies greenhouse gases like carbon dioxide, altering Earth’s energy balance and leading to extreme weather events such as heat waves, droughts, and storms.

These environmental stressors influence our bioelectric fields, think of the human body as a conductor of electromagnetic energy, where pollution and temperature fluctuations can disrupt cellular communication and hormone regulation, fostering heavier “vibrations” akin to increased stress and inflammation. Societally, the rise in air pollution from energy sources contributes to respiratory issues and mental health declines, weighing down our natural vitality. Metaphysically, this manifests as a densification of collective energy fields; the Earth’s aura, much like our own, is bombarded by lower-frequency vibrations from human discord, technology overload, and geomagnetic shifts, pulling individuals into heavier states.

Spiritually, this aligns with prophetic timelines where “darker forces”, symbolizing ego-driven chaos or karmic cycles, accelerate these changes, diverging from divine harmony and forcing souls to adapt or descend into lower consciousness.

Now, why do infrequent healings fall short? If you’re only getting one every few months without upkeep, the effects don’t compound. Scientifically, energy healing like quantum modalities can stimulate biofields, reducing pain and edema through mechanisms like pulsed electromagnetic fields (PEMF), which penetrate tissues to promote wound healing and cellular repair.

However, without repetition, these benefits fade as the body’s homeostasis resets amid daily stressors—much like how a single therapy session might offer temporary relief via placebo or endorphin release, but lacks the cumulative neural rewiring for lasting change.

Metaphysically, healings infuse your aura with higher vibrations, but gaps allow atmospheric energies, think wavelengths in the air carrying collective negativity to erode them, as our energy fields are porous and interactive. Spiritually, each healing builds on the last by strengthening soul ties; when spaced too far, the angelic essence I channel dissipates, unable to anchor against worldly pulls that override spirit with material concerns.

To visualize this, here’s a diagram illustrating the layers of the human aura, showing how these energy fields surround and interact with our physical form:

Notice how the etheric, emotional, and mental layers can be influenced by external vibrations if not maintained.

You can’t expect one service to fix everything permanently. Quantum healing, for example, taps into subatomic levels where thoughts and intentions might influence energy states, though scientific evidence is mixed, some studies suggest biofield therapies advance understanding of pain relief and mental health, while skeptics note a lack of conclusive proof for direct cures.

It feels good initially because it aligns your quantum field, potentially via entanglement principles where distant energies connect, but daily exposures to coworkers’ stress energies or electromagnetic pollution from devices counteract it.

Metaphysically, as I’ve taught, everything vibrates in wavelengths; without renewing your protective grids, sacred geometric patterns that shield your aura, these intrusions create spiritual ties that drain vitality.

Spiritually, this is about staying fused with angelic light, which deflects lower entities; without it, reality’s illusions penetrate, dimming your heavenly presence.

Here’s an illustration of quantum energy healing and vibrational fields, depicting how these subtle energies might interact at a subatomic level:

Reflect on your early spiritual enthusiasm, healings lasted because you were actively engaged. Scientifically, consistent practice builds neuroplasticity, rewiring brain pathways for sustained well-being, much like how music therapy modulates heart rhythms and reduces pain perception through vibrational entrainment. Metaphysically, that zeal kept your aura vibrant, with multiple layers (etheric to causal) aligned and protected. Spiritually, it maintained strong ties to divine sources, allowing my essence infused in each healing, to linger and sustain.

In my healings, I channel not just angelic or spiritual energy, but my own essence, creating a bond. If our connection weakens, that energy doesn’t persist. Scientifically, this mirrors biofield interactions where practitioner-client rapport enhances outcomes, as seen in studies on Reconnective Healing. Metaphysically, auras reflect soul states, and without ongoing fusion, negative vibrations dominate. Spiritually, it’s about overcoming worldly consciousness through service, activating dormant DNA strands via light codes, energetic blueprints that unlock higher awareness and deflect negativity.

To deepen this, view this depiction of angelic light in spiritual energy healing, symbolizing the divine infusion that protects and elevates:

Please, commit to your spiritual care: Maintain dimensional DNA alignment by activating extra strands through meditation and service, fuse with angelic light to sense heavenly deflection of worldly negatives, and pursue quantum atomic healings for holistic body-mind-soul restoration.

Stay immersed in studies to prevent worldly penetration, once it overrides spirit, reconnection demands greater effort. This multifaceted approach ensures healings not only work but transform you profoundly.

The Depth of Healing

Published on by Alura CeinLeave a comment
Cancer, miracles, healing, multiple sclerosis, fibromyalgia, autoimmune disease, quantum atomic healing
Divine Healing

Welcome back, everyone.

Today, I want to share something important that my beloved friend recently pointed out to me, a technique developed by scientists in the medical field aimed at destroying cancer cells. At first glance, it might seem similar to what I do with angelic light therapy, which one of my students also mentioned.

But here’s the truth: they’re still using artificial light. Science, as advanced as it is, doesn’t fully understand the deeper spiritual and energetic nature of cancer the way I do.

From my psychic and spiritual perspective, cancer cells, and other diseases are not simply what they appear to be on the surface. When I work with clients on healing, especially with cancer, I always advise avoiding radiation and chemotherapy, because these methods, while they may destroy some cancer cells, also kill the good cells in your body. This creates a slow, drawn-out cycle of deterioration, weakening the body over time rather than truly healing it.

I have a profound understanding of the body’s spiritual and genetic blueprints. I see beyond the physical, into the energetic and karmic layers, allowing me to not only assist in healing but also in preventing disease before it manifests.

In early stages of cancer, I have developed natural, divine methods that harness heavenly energy to target and eliminate problematic cells. I’ve also performed health readings where I can identify potentially dormant cancer in the genetics, hidden within the Akashic records, cells that lay silent, waiting for a future time. When I see this, I can guide individuals on steps to prevent those cells from ever developing into full-blown disease.

Of course, I recognize that there are certain stages of cancer where healing may be more difficult or impossible, yet, in early stages, I believe there is hope, and I have seen remarkable results with natural, divine intervention.

Dad

Let me share a personal example: my father faced cancer twice. The first time, he had only a 50-50 chance on the operating table. After his surgery, he went through chemo. I was in college back then, so I wasn’t as involved as I wish I could have been. When his cancer seemed to go away, I knew deep down it wasn’t fully gone. And although he survived, I believe that true healing requires a deeper understanding, one that integrates spiritual energy with physical health.

My work is rooted in divine energy, ancestral wisdom, and a deep understanding of the body’s spiritual blueprint. I’m here to help you understand your body’s hidden signals and to guide you on a path toward natural, holistic healing—sometimes even before disease manifests.

Remember, not everyone has the knowledge or integrity to truly help. But I stand here with compassion and truth, ready to assist those seeking genuine healing and prevention.

My father and I used to sit together, doing readings, he would often help me with my work. When things needed to be streamlined and handled with care, he’d sit at the table with me, gently cutting cards during a tarot reading, offering his support and presence. More than anything, he was my biggest supporter.

I used to have a microscope that I loved to play with, just for fun. But my fascination went beyond the physical, looking at people’s blueprint, their atoms, and quantum particles from a psychic level was truly mesmerizing. There are so many particles swirling around us, blending into this collective reality, and I enjoyed magnifying my perspective to see them more clearly. It’s not just about zooming in or out physically, I can do that mentally and spiritually too. I know this might sound crazy, but it’s all real to me.

One day, I decided to look at a drop of my father’s blood under the microscope, just out of curiosity. And what I saw was startling. Floating around in his blood was a cancer cell, an ominous presence that was already there, waiting. I immediately told him, “Your cancer is back.” He didn’t believe me at first because he felt so well, and he’d returned to smoking cigarettes despite the Lord’s warning. I think he was holding onto hope that it wouldn’t come back.

But I could see it, this big cancer cell, drifting and chasing the healthy cells. I told him to get checked. Sure enough, the cancer had returned.

We chose a different path, no chemotherapy. Instead, I began doing angelic light therapy combined with quantum atomic healing. This divine approach helped his body fight and rid itself of the cancer. The doctors were amazed by the results. My father was so proud, he would often tell the doctors, “My daughter helped me.” It was one of the proudest moments of our bond.

Having been healed of cancer was so miraculous for my father that it profoundly transformed his life. Before his healing, he was the kind of person who would see someone begging for money on the street and often believe it was their own problem. He might still buy them a cup of coffee, but he wouldn’t usually give money outright.

After we healed him from cancer, everything changed. He began giving generously to others, supporting those in need in ways he never had before. He and I even visited a woman’s house who was struggling with cancer, and we donated the last of our money to help her family cover their bills. He also participated in a marathon to support my brother’s children who have Down syndrome — something he wouldn’t have normally done, despite being one of the most righteous and generous people I knew.

You could see that his outlook on life shifted dramatically because he felt divine help and healing had touched him. It was as if his experience of being healed opened his heart in new and profound ways, revealing a deeper sense of compassion, gratitude, and purpose. The healing not only restored his body but also renewed his spirit and his capacity to love and give back to others in ways he hadn’t before.

But despite the healing, he had to confront the consequences of his choices. He was advised not to start smoking again, but he did. When you knowingly do what’s wrong, you’re choosing the consequences. As the saying goes, “Live by the sword, die by the sword.” Eventually, the cancer returned again, this time, it turned into bone cancer, and it claimed his life.

Ongoing Miracles

But I didn’t just heal my father. Over the years, I’ve helped many others battling cancer and other issues. I’ve developed personalized biohacking protocols tailored to their unique biology and genetics, combined with healing sessions that read and clear cancer from the body. Did you quantum atomic healing, you have to truly be able to see energy on a quantum level. Not just think you’re conducting it.

I believe in the power of divine light and quantum energy, methods that science has yet to fully understand.

Science, with its current technology, often misunderstands what’s happening at the cellular level. They think they’re simply destroying cancer cells, but what they’re really doing is dividing them into smaller and smaller fragments, hidden, negative imprints that linger in the body. These fragments can eventually reassemble, leading to cancer’s return if not fully addressed.

That’s why I believe in a holistic approach, one rooted in divine energy, spiritual insight, and understanding the true nature of the body’s energetic blueprint. Healing isn’t just about eliminating what’s visible; it’s about transforming the underlying energy that sustains disease.

The only healing that truly works is that which is done through natural, divine energy. It’s not just about applying any energy, it’s about understanding the precise coding of each individual’s disease, especially cancer, tailored specifically to their unique body and genetics. To do this effectively, one must decode the cellular blueprint with the right light frequencies and vibrational energies.

Many holistic practitioners overlook a crucial truth: energy is multifaceted. Some energies are used to draw out toxins or negative imprints, others to infuse healing, some to amplify the body’s natural defenses, and yet others to completely annihilate dis-ease. Each of these processes requires a different vibration, a different frequency, an intricate dance of energy that must be carefully matched to the individual’s unique cellular code.

It’s not enough to just understand the frequency of light or vibration. True healing involves reading and decoding the cellular and energetic blueprint, understanding the language of DNA, atoms, and quantum particles, then matching the appropriate wavelengths and frequencies for each person. Only then can the divine energy harmonize with the body’s natural blueprint to bring about genuine transformation.

This is the sacred art of divine healing, one that combines spiritual insight, scientific understanding, and mastery over vibrational frequencies. When done correctly, it’s not just about fighting disease; it’s about restoring harmony at the deepest level, aligning the physical with the spiritual, and awakening the body’s innate power to heal itself.

Right now, I have a package that I put together. It includes everything that a person with cancer or other illnesses would need in order to find healing or prevent those ailments from developing if in the genes. 

I have had the profound privilege of healing many individuals suffering from a variety of acute hereditary and autoimmune conditions. For those living with fibromyalgia, I’ve supported clients through severe flare-ups characterized by widespread pain, fatigue, and sleep disturbances, helping to alleviate their symptoms and restore balance. Similarly, I have worked with individuals diagnosed with multiple sclerosis (MS), including my daughter in law’s father, aiding in the reduction of neurological flare-ups such as weakness, vision changes, or numbness, and promoting overall nerve health.

I’ve also successfully assisted clients battling arthritis, particularly rheumatoid and psoriatic arthritis, during their sudden episodes of intense joint pain, swelling, and stiffness. Through my holistic and spiritual healing techniques, I’ve helped reduce inflammation and ease discomfort during these flare-ups. 

Additionally, I’ve worked with those affected by hepatitis, including acute infections like hepatitis A, B, or C, supporting their body’s natural healing processes during sudden symptomatic episodes like jaundice, fatigue, and abdominal pain.

Many of these autoimmune and hereditary conditions involve episodes of sudden symptom relapses or flare-ups. While conventional medicine often addresses these with medication, medications add more symptoms. For example. My father when he had cancer a very last time, it ended up adding Adkins’s disease and he needed many other medications to help him, which also caused him to develop diabetes. Medicine often adds more problems while trying to fix one.

I’ve found that spiritual energy work, combined with personalized healing plans, can significantly support the body’s ability to balance and recover. I am grateful to have helped many clients experience relief, improved vitality, and a greater sense of harmony amidst these challenging health conditions.

Remember: real healing is divine, precise, and personalized. It requires knowing the code, speaking the language of the cells, and wielding the correct frequency with love, intention, and divine wisdom. And it needs faith and belief. Without faith and belief, it won’t work.

This package is designed both to prevent illnesses and to support healing from existing conditions. It includes two distinct sessions, each consisting of three combined healing techniques that work synergistically to help the body recover and restore balance. The sessions are spaced out over time, with a personalized plan tailored specifically to your body’s needs, which you will follow in between the sessions to maximize results.

If you’re interested, I encourage you to take a closer look. Additionally, if you’re experiencing financial difficulties and find the full price challenging, please don’t hesitate to reach out. I believe no one should suffer from illness, and I am willing to work something out so you can receive the healing support you deserve.

Healing link

Water Fasting

Published on by Alura CeinLeave a comment

 

Image result for water drinking

Water fasting is a perfect way to refreshing and rejuvenate your body. I talked about how I am a Breatharian a lot over the years. I truly have no other intention of talking about it… other than just to inspire other people.

Many people have wanted for a long time, to become awake enough that they could transcend the laws of the third dimensional realm. The laws here definitely have a lot to do with food, and sleep. Could you imagine a life where you don’t need to buy hundreds of dollars of food in a month?

On average, most people spend anywhere from $200-$300 weekly on groceries. Not including going out for a bite to eat or snack in between grocery shopping. Now imagine you could save all of that money? How amazing would it be? Well you can! And imagine also, that every single day you have so many things to do but time flies by too quickly. You’re not able to finish everything that you have to do because you feel it’s hopeless without having enough time. But what if you didn’t need to sleep anymore? This is also possible. I am living proof. I have had so many people think that I am being dishonest about all of this. That’s because they have tried to go without food or sleep. After awhile of trying they realize that they absolutely need food. Because their belly grumbles and they think that it means that they are hungry but that is a figment of the third dimensional mind. Being tired and hungry are both programmed attributes of our third dimensional world.

Many years ago I was high vibrational already yes, but I was also used to being in this world too. I never did have a large appetite and while growing up I only ever just ate once a day to begin with. Food somehow just didn’t appeal to me. But I always liked sweets and citrus. What can I say? That is the angelic in me. Angels love sweet substances and anything with citrus. It’s true! I could eat tons of that stuff, but any other foods, forget it. However, about three years ago… I started transmuting enough energy within, that I could sustain my life without any substance other than energy. I was working so hard and long, that I often forgot to eat and I would be in trance for multiple hours a day. I started to realize that the more I was in trance, the more I escaped this world and it’s laws. My life has always been shifting in frequencies, and I’ve always lived multi dimensionally. However, the longer I stay in higher planes, the less that I align with this world. Over time, I just didn’t need to eat or sleep at all.

I’m not saying that I don’t choose to eat sometimes, because I do once every once and awhile. Like for example, when my best friend visits we go out to eat. I don’t finish the meals, but I order something to pick at and taste. And there were times that my energy would lower, because at the time of her visiting I would have to come down to her level. I tried to balance with her. And that would bring me into a state of craving sugar. Like I said before, it’s much like a hummingbird needing nectar. That’s why angels love sweets. When I felt low, I needed something to get back up, and since I had a visitor, I could not sit there in a trance all day LOL

But now, it doesn’t really matter who is around, because I have decided to not lower my energy to accommodate anyone else anymore. Instead, I hope to raise theirs and help them instead. But water fasting is a very important element of life no matter whether you eat and sleep or not. It’s very important to at least close your eyes for a few minutes a day. Which I do. I am totally awake and running around crazy, all the way through the day nonstop. All around the clock! And I do get a lot more done, that way. But I do stop for maybe 20 minutes to a half an hour to close my eyes. I’m not sleeping, but I shut out the external world. Many people when they go into a trance for readings, they close their eyes. Not me. I do not close my eyes. I keep them wide open. And that is because I can shift the frequency to see that way. The only times that I shut my eyes are for OBE or astral projection or to close off to the 3D reality. And that is because there is something very specific that I do in order to achieve that. However seeing people spiritually, reaching them, channeling, you don’t need to close your eyes for that. Probably one of the weirdest spiritualists you have ever heard of LOL.

With all of that being said, the physical body is not really physical. However if you live in this world and you are used to everything, then it’s very physical for you in some sense And it is for me to sometimes. I will admit that I do choose to operate on 3-D sometimes. That’s only to keep up with my family and friends who are here. Water is a wonderful energy because everything around you is made water. The body is made of water and other elements, the sky is a different type of water that was changed to another element, you were oceans, most of your foods, and your blood…

The air in the sky is an element changed to water, like a plasma, and so is your consciousness in a sense. It’s a little hard to explain. I would need more time. The point here is that everything is water. Water is the reflection in which the rays of light sparkle off of. It’s sort of like a Crystal, which is neither liquid nor solid.

The benefits of Water

In order to maintain optimal health, you will want to make sure that you take in a lot of water every day. If you drink a lot of water, it removes fat from your body, it helps your liver and kidneys to flush out toxins much faster. It also helps you to keep your state of awareness in your consciousness. And it helps in so many other ways such as:

It will increase your energy and reduce that tired feeling that many get. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and to be more alert. As an added bonus, your energy levels are also boosted! Dehydration is a major reason that people feel an afternoon slump and a craving for food!

Water removes by-products of fat, reduces eating intake by filling up your tummy if consumed prior to meals it reduces hunger and raises your metabolism since it has zero calories Water rids your body of waste. Waste is released through sweat and urination so drinking water will reduce the risk of kidney stones and urinary tract infections.

Water also moisturizes your skin. It keeps it fresh, soft, glowing and smooth. Drinking a lot of water gets rid of wrinkles. It’s the best anti-aging treatment around! Water also helps in digestion, as water is an important tool that the body uses to digest your food and helps to prevent constipation.

Did you know that a water drinker is less likely to get sick? And who wouldn’t want feel healthy the majority of the time? Drinking water helps fight against flu, cancer and other ailments like heart attacks.Drinking water can relieve and prevent headaches, migraines and back pains too! Those issues are commonly caused by dehydration. Proper hydration helps keep a person’s joints lubricated and muscles more elastic so that joint pain is less likely. When the body is functioning at its best, you will feel great and be happy!

Some people may claim that water is costly because of having to continue to buy filtered bottled water. Yes, it can be costly if you choose to drink bottled water. It is really hard to recycle plastic because it’s very expensive to do so. It’s better to filter your own water. Word if you don’t have a filter, you could run water through a coffee pot and bottle it that way? Or you could eventually just boil a pot of water and then bottle it up.

Drinking water has many health benefits physically. But even more so spiritually. When your physical body is in a good state of health, so is your mental, emotional, and physical states. That leads towards having a better “whole”, because areas of your aura are associated with all of those. If your physical body is vibrant, then your mental and emotional health will be too. Then you will have a perfect state of spiritual health over all.

But it doesn’t just stop with water. You have to also stay physically active. I keep up with exercise. I do yoga, Pilates, walking,  aerobics, hiking, and any other exercises that I feel inspired to add. I also like to go to the gym twice a week and use the equipment there. And when I am not exercising or out and about, I pace a lot.

In conclusion, drinking water helps you purify your body. Imagine that your colon still hangs onto a lot of yucky stuff from many years ago, if you have not had any colon cleansing done over time. That’s why a lot of people have some pains in their bowels or digestive track. Also your liver needs a lot of fluids to stay balanced, that way your body can eliminate the toxins that usually come with the aging process.

Fasting

Food is a privilege obviously, many people seem to think that it is a natural state of life. But the truth is, in old ancient times, people did not have access to food the way that they do today. Back in ancient times, they would hunt and sometimes only eat just once a day, and sometimes if they couldn’t find anything at all, they ate once in a few weeks. Today, food is available everywhere that you turn. And it’s definitely not a surprise that most of it has a lot of poison and toxins in it. No wonder why they make it so readily available! But it’s true that many people take advantage of eating, and that’s why America alone has many people who suffer with obesity or weight issues. Fasting is not only very good for your physical and spiritual health, but it also cuts back in consuming in excess. Fasting shows appreciation for that which you have had plenty of, throughout the years.

That thing helps show that you are grateful for all that you have. But drinking all of that water while eliminating any kind of additives or preservatives and food alone, can really cleanse out the body and help you to balance your light energy. I like to fast often. Every few months I will do a full seven day water fast. But every couple of weeks I will do at least three days. This will help regulate my system so that I have plenty of water for my light to reflect off of.

To water fast: You Need…

1. Filter your own water by boiling some on the stove, and stocking up gallon by gallon. Where you can buy package bottled water, I use smart water or Dasani.

2. You also want to get a bottle of apple cider vinegar. You want to start with taking a tablespoon each day for the first three days. And you were going to raise that to one shot every morning each day. This will help you alkaline your body. It also aids in the cleansing process.

3. Make sure you have plenty of multivitamins. On my Instagram, I added a picture of a lot of supplements that I live on to make sure that my body still receives its health. If you can’t buy all of that, then at least go get a very potent daily vitamin.

Things to know:

Firstly, your emotions are going to become a little unbalanced at first. And that is because you are going through a transition phase when you fast. This is going to affect your mentality. I think it affects the mentality more than emotions too, because this is a great challenge. Your stomach is used to taking in solid food and it definitely is going to rumble and gargle a bit LOL. Make sure that you mentally train yourself to stick with it. If you get extremely hungry, guzzle down some water. But do not drink too much water! You can get yourself sick. So if you feel at all that you cannot keep up with it, and give yourself a break and eat a little bit of something.

You also want to add some juice here in there. You’ll want to stick with juices like orange juice, and pineapple juice for vitamin C. Water acts like a appetite suppressant naturally, so if you do this right, you should not have any problems. But you definitely want to go the entire seven days. Three days is OK, and can be greatly beneficial. Therefore, 7 days completes the transition. I also have even advise people to go out and buy some thing called Slim Fast. You can drink this for all of the vitamins and nutrients while you are doing your water fast. This will help you to do it safely if you have not been accustomed to doing long periods of water fasting yet.

Dangers:

When you water fast, you can get sick if you drink too much water. You want to make sure that when you wake up you don’t right away drink a bunch of water. You could make yourself nauseous. Instead sit back have a cup of tea and add very light sugar or sugar substitute that’s healthy. I don’t recommend any of the sugar substitutes with aspartame. I use Stevia. Honestly, I do not trust a lot of companies so I grow my own Stevia. In a couple hours you will start to feel better. You may still get hungry. That’s when you want to drink 16 ounces of water. Around mid afternoon, drink another 16 ounces. You will do the same at dinner time too. Later on in the evening, drink your orange juice. You could even substitute the tea in the morning, with a glass of orange juice instead. Or a Slim Fast shake. This will give you extra energy and the vitamins will help you to boost your immune system which the water actually does too. It also gives the body the illusion of eating because of the flavor in the orange juice, slim fast, or tea.

If you are on any kind of medication, be careful with water fasting. This is a body detoxifier and cleanser naturally. Therefore, it will wipe out any medications that you are on. That goes for people who take antidepressants, and Anxiety medication, methadone, Suboxone, Ritalin, Pain Meds, Adderall, and insulin etc. Fasting will wipe it right out of your body. And that definitely will not be a fun thing! I work with a lot of people who take those medications every day. Without them, it’s sort of like feeling like you’re dying. So be careful.

If you do take those medications, you will want to continue taking your medication as prescribed. But you may want to add a few pieces of dry toast here and there throughout your day. That way you have a little something to absorb all of the water instead of it just totally flushing out your body quickly. I don’t typically recommend water fasting for people who are on those types of medication.

If you are a diabetic, please be advised. Your body needs food to naturally process sugar and you keep your sugar levels balanced. What are fasting in definitely alter of your sugar level. I would really recommend that you not water fast, but instead just drink only water with your normal every day food diet. You can always feel free to ask your medical physician their thoughts on having you water fast as well. I’m sure they will provide you with a safe alternative.

If you are reading this, and you are under age, please make sure that you speak to your parents about water fasting and what they think about it. You don’t want to do something without their knowledge and perhaps they may know something about your health that you don’t. Don’t take the risk.

Since you are water fasting, you should also know that you are not going feel too good for a few days. It’s just like when anyone stopped eating meat to turn into a vegetarian. They feel withdrawal symptoms. You get hot and cold flashes, periods of weakness, your body feels yucky. And that’s because your body is used to taking in a substance, no matter what it is, on a daily basis. Even food. When your body removes something that’s been a part of its system for such a long time, it does process withdrawal symptoms as a way to adjust. You will also experience this with water fasting because, you are not eating like you are used to everyday. Don’t give up though. It will go away in a few days if you can make it to the full three day challenge. Just know, that it’s not going to be easy at first but it is possible. Once you do it the first time, I’m sure you’re going to want to do it time again. It truly is invigorating, it mentally disciplines you and it makes you vibrant and healthy.

 Good luck everybody. And if you have any questions or needs, please contact me. Good luck with your challenge and let’s see who makes it here!